How $100 Oil and the Middle East Conflict Affect Investors

How $100 Oil and the Middle East Conflict Affect Investors

March 09, 2026

Why have oil prices climbed above $100?

The Strait of Hormuz, a narrow waterway connecting the Persian Gulf to the rest of the world, is at the center of the current disruption. Roughly 20% of global oil shipments pass through this critical chokepoint each year. Attacks on tankers and safety concerns have effectively halted traffic, causing a chain reaction. Major Middle East oil producers, including Saudi Arabia, Iraq, Kuwait, Qatar, and the UAE, have been forced to cut production as storage facilities fill up. Unlike typical production cuts, these are involuntary, and that is why prices have risen so quickly.

It's worth remembering that oil prices have experienced significant swings throughout history. When Russia invaded Ukraine in early 2022, Brent crude surged to nearly $128 per barrel. Before that, oil reached record highs during the mid-2000s ahead of the 2008 financial crisis. In each case, prices eventually stabilized as supply and demand adjusted.

How does this affect consumers and markets?

For everyday consumers, the most visible impact is at the gas pump. Gasoline prices have risen back toward $3.50 per gallon nationally, and could climb further. However, this remains below the $5 per gallon experienced in 2022. Higher energy costs also raise the price of transporting goods and running businesses, which can put upward pressure on broader consumer prices.

Economists often refer to this as a "supply shock," which tends to be temporary. The U.S. is also in a stronger position than during past oil crises, as it is now the world's largest producer of both oil and natural gas. This helps insulate the domestic economy more than many other countries.

As investors, while some global markets have experienced notable declines in recent weeks, it's important to keep this in context. The energy sector has gained about 25% year-to-date, and commodities have risen over 20%, driven by energy and precious metals.

Staying focused on what matters

Your portfolio is designed precisely to navigate environments like this one. While it's natural to feel uneasy when seeing the headlines, history consistently shows that making dramatic portfolio changes in response to geopolitical events is often counterproductive. From World War II to the Gulf War to more recent conflicts, markets have experienced short-term volatility but have been driven by economic fundamentals over the long run.

The process of building your portfolio and financial plan is designed to manage exactly this kind of uncertainty. While each situation is unique, the key for long-term investors is to separate alarming headlines from sound portfolio decisions.

We are monitoring the situation carefully and will keep you informed of any meaningful developments. In the meantime, please don't hesitate to reach out if you have any questions or simply want to talk through what this means for your financial plan.